Workshops

December First Friday- Intuitive Tarot Readings

Friday, December 5th
5:30pm-7:00pm
with Audrey Gilbert

Join professional intuitive coach, dream guide, and local hypnotherapist Audrey Gilbert for 10-minute mini tarot readings— a fun way to receive quick insight, clarity, or a touch of enchantment for the season.

Each 3-card spread offers empowering, practical guidance for life transitions, relationships, or the next steps in your current chapter of life.

Cash or Venmo - $15 

More info:opendoorwrj@gmail.com

Sound Journey and Gem Stones

Offered Sunday, Dec. 7th, 2025
5:00-6:30 pm
with Heide Scheurer

This unique and transformative session combines the therapeutic vibrations of sound with the ancient wisdom of stones, tailored to your personal focus or intention.

Heide Scheurer will intuitively select and place healing stones on you, setting the stage for a profound sound healing journey.

Don’t miss this opportunity for deep relaxation and rejuvenation.

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Somatics and Intelligent Play-
A Movement Series for Human Bodies

Offered Saturday Dec. 6th
11:00am-12:15pm
with Kate Gamble

​Finding Ease and Grace through Natural Movement and Improvisation

This class offers a unique opportunity to embrace the inherent kinesthetic joy of being in your body—just as it is. Together, we’ll explore natural movement patterns that emerge from our biomechanics and sensory systems, engaging with gravity and the elegant principles of physics.

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Beyond Coping: Tools for Living Fully with Pain and Illness

Offered January 2026
with Audrey Gilbert, M.Ed., CHP and Kate Gamble, BFA, MSPT

Living with chronic pain or illness can feel like being trapped in a story you never chose. It shapes your days, your choices, even your sense of self. But there is another way forward.

Beyond Coping: Tools for Living Fully with Chronic Pain and Illness
A 10-week immersive series blending science-based mind-body practices with compassionate support and community.

Rather than trying to “fix” pain, this program helps participants transform their relationship with it—reducing fear and reactivity, releasing old stories, and reclaiming joy, agency, and resilience. Together, we’ll explore neuroplasticity, emotional healing, parts work, and practical tools you can use every day.

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Breathwork Journey

Offered Fridays January 16th, 23rd & 30th
6:00-7:30 pm
with Eliza Butler 

Conscious Connected Breathwork is a powerful, body-led practice designed to gently open the breath, soften internal holding, and support the natural unwinding of stored tension and emotion. This is not about forcing or performing—it’s about cultivating presence, spaciousness, and trust in your body’s innate capacity to regulate and restore itself.

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The Somatics of Language: How Words Land in the Body

TBD
5:30pm-6:30 pm
with Kate Gamble

In this series, we will explore the deep connection between language and the body. Through poetry, spoken word, and personal mantras, we’ll attune to how words resonate within us—how they move through our nervous systems and leave traces of meaning, memory, and emotion. Language, when fully felt, has the power to heal us from within.

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