November First Friday

A Moving Meditation with a recording of Gabrielle Roth - The Wave 

When
Friday, November 6th
5:30pm-6:30pm

Experience

No experience required

Where
In Person at Open Door

Instructor
Heide Scheurer

Price
FREE

Heide Scheurer of Sound Haven Vermont will facilitate an ecstatic dance session based on The Five Rhythms that Gabrielle identified as the rhythms of life: Fluidity, Staccato, Chaos, Lyrical, and Stillness. “Moving the body through rhythms releases emotions; the release of the body inevitably leads to the release of the heart.”

Plan on 45 minutes and wear something comfortable.

Limited Spots Available.

Heide Scheurer offers sound, crystal and energy healing as well as massage in her practice Sound Haven Vermont in Chelsea - a peaceful oasis for those seeking deep relaxation, healing and transformation. She started working with sound ten years ago after she received a profound and life-altering sound healing after the sudden, traumatic death of her son. 

For questions, email Heide at Heide.Scheurer@gmail.com.