Kate Gamble, Founder/Director, BFA, MSPT
Kate founded Open Door in 2014 with the goal of developing a wellness center and programming that offered a different model for health care delivery. This model is client centered with the goal of allowing the individual or group to have agency through knowledge and pragmatic tools found in integrated wellness.
Kelly Armbrust, Somatic Practitioner, Dance/Movement Educator, BA, MA
Kelly Armbrust holds a BA in dance and an MA in somatic psychology/dance therapy and has engaged with dance both artistically and therapeutically for much of her life. As a teacher, her approach blends the traditional and technical with more contemporary and somatic practices, always holding the dual intention of training dancers while supporting her students’ growth as human beings. She believes that dance can connect us more deeply to ourselves and our world, and strives to awaken a growing curiosity and authenticity in her students.
Kevin Comeau, Massage Therapist, NASM Personal Trainer, Martial Arts Instructor
With three decades of experience, Kevin has two primary goals for his work: promoting more options for his client’s movement, and diminishing or eliminating chronic and acute pain. He focuses on deep tissue massage, myofascial release, and personal training. Read more
Dr. James Stahl, MD, MPH
Dr. James Stahl is a physician and researcher based at DHMC and an Associate Professor of Medicine at the Geisel school of medicine. In addition to being a published researcher in decision science, systems engineering and mind-body medicine, he has also earned black belts in both Shaolin Kempo and Baguazhang, which he also teaches. Read more
Holly Westling, Nutritionist, BSN, MS, CNS
Holly provides nutritional counseling with a focus on functional nutrition. She enjoys helping clients reduce inflammation and resulting symptoms, identifying and resolving food sensitivities. Holly offers one-on-one counseling, group sessions, and cooking demonstrations. Read more
Kate Gamble, Founder/Director, BFA, MSPT
Kate founded Open Door in 2014 with the goal of developing a wellness center and programming that offered a different model for health care delivery. This model is client centered with the goal of allowing the individual or group to have agency through knowledge and pragmatic tools found in integrated wellness.
Sonya Carter
Sonya has been practicing yoga off and on for more than fifty years. What began as a teenage fascination with lotus pose, later - much later, evolved into a desire to take her practice from the back row in yoga class to completing her 200hr YTT in 2007. Read more
Kelly Armbrust, Somatic Practitioner, Dance/Movement Educator, BA, MA
Kelly Armbrust holds a BA in dance and an MA in somatic psychology/dance therapy and has engaged with dance both artistically and therapeutically for much of her life. As a teacher, her approach blends the traditional and technical with more contemporary and somatic practices, always holding the dual intention of training dancers while supporting her students’ growth as human beings. She believes that dance can connect us more deeply to ourselves and our world, and strives to awaken a growing curiosity and authenticity in her students.
Carolyn Barnwell
Carolyn is a certified TRE® Provider (Tension and Trauma Releasing Exercises), and stress resilience coach and teacher. She helps leaders-- which includes business owners, parents and caregivers-- build resiliency through self-regulation practices. Carolyn believes tending to the nervous system is one of the most empowering and important things we can do as human beings, because it is foundational to how we experience life and make decisions.
