When
Sunday, March 24
2:00pm - 4:30pm
Experience
No experience required
Suitable for adults 18+
Where
In Person
Instructors
Vicky Fish and Kate Gamble
Price
$45 per person (workshop only)
$75 (workshop plus weekly practices)
Includes:
-Workshop
-5 weekly video prompts to build on these practices. These will be sent on the following dates and will be usable for a week. March 31, April 7,14, 21 and May 5
-Live Zoom call with Vicky and Kate on April 28th from 4-5:30 pm to deepen the practice and build community
Though your destination is not clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm
For your soul senses the world that awaits you.
~ John O’Donohue
Join Vicky Fish, MSW, and Kate Gamble, MSPT for an afternoon that will include writing, embodied meditation, and somatic practices. As we shift into Spring, we will explore ways to refine our ability to listen to our inner voice and shift toward more agency. What are we storing? What do we need to release? What do we need to nourish and tilt toward? Nurturing our inner resources will enable us to find the balance between pausing and allowing and being intentional about moving forward. You will leave with tools and practices and a sense of belonging to a supportive community.
The workshop will include:
Embodied practices that support our “inner teacher”
Writing prompts that allow us to tap into our subconscious wisdom
Sharing and witnessing as a means to learn from one another
Suggestions for further practice
About the Instructors
Kate Gamble, Founder/Director, BFA, MSPT
Kate founded Open Door in 2014 with the goal of developing a wellness center and programming that offered a different model for health care delivery. This model is client centered with the goal of allowing the individual or group to have agency through knowledge and pragmatic tools found in integrated wellness.
Vicky Fish MSW
Vicky has had the privilege of deepening her writing with the support of wonderful teachers in group settings. Her training as a hospital chaplain and work as a therapist in Vermont and New Hampshire inform her conviction that authentic connection with other people is essential to our spiritual and mental health.