How to Reduce Inflammation

When
Thursday, Sept. 17, 2026
5:30pm-6:30pm

Experience
No experience required

Where
Online

Instructor
with Holly Westling

Price
$35

Learn what can cause chronic inflammation and how we can reduce it and manage symptoms through diet and a healthy lifestyle. Our nutritionist, Holly Westling, will go into detail during this one-hour class about what to eat and what to avoid to reduce inflammation and build healthy, anti-inflammatory lifestyle habits.

For questions or to sign up, email Holly at hrwestling@gmail.com