Sonya Carter
Sonya has been practicing yoga for over fifty years. She is a Registered Yoga Teacher (RYT) with Yoga Alliance. She is certified to teach Hatha flow yoga (2007), children’s yoga (2010), restorative yoga (2015) and aerial yoga (2018). Sonya is also certified in Reiki (2012, 2015) and Thai Yoga Bodywork (2017, 2018).
Please contact Sonya directly to book one of the following services:
Restorative yoga classes
Private yoga classes (individual or small group)
Thai yoga massage
Sonya’s Classes
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.
Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.
Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.
Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.
Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.
Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.
Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.
Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.
Offered Sunday, April 14th, 2024
2:00pm - 4:00pm
with Sonya Carter
Restorative Yoga is a very gentle form of yoga, using blankets and bolsters to support the body allowing tight muscles to release into a state of deep relaxation and healing.
Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.