Amy Greene, MSPT, CYT
Amy Greene is a physical therapist, certified yoga teacher, and movement educator who believes that feeling well begins with moving well. Drawing on more than 20 years of experience, she helps people of all ages, abilities, and body types build strength, improve mobility, and develop the confidence to participate more fully in the activities that matter most to them.
Amy offers individualized sessions in the studio and in clients' homes, creating personalized programs that honor each person's goals, history, and unique way of moving. Her approach bridges rehabilitation and lifelong wellness, combining evidence-based physical therapy with yoga, functional fitness, and mindful movement to support lasting health, resilience, and independence.
Whether someone is recovering from an injury, managing a chronic condition, looking to improve balance and strength, or simply wanting to move with greater ease, Amy meets them where they are and helps them build sustainable habits that support everyday life.
Beyond her clinical work, Amy volunteers with the Norwich Community Nurse Program and collaborates with High Horses Therapeutic Riding Center, incorporating equine movement into therapy to enhance balance, coordination, confidence, and functional mobility.
Amy also leads women's backcountry retreats that weave together yoga, hiking, and time in nature. These experiences invite participants to reconnect with themselves, cultivate confidence, and discover the restorative power of movement in the outdoors.
Services
Functional Fitness
Private one-on-one sessions designed to improve strength, balance, mobility, and confidence for everyday living. Ideal for those transitioning from rehabilitation, managing age-related changes, or seeking personalized fitness support.
45-minute private sessions
Six-session package: $600
Private Yoga
Individual yoga sessions tailored to your goals, whether you're seeking greater flexibility, strength, balance, stress reduction, or support for returning to movement after injury.
60-minute private sessions
Six-session package: $600
Small Group Functional Fitness & Yoga
Personalized instruction for friends, families, or small groups seeking movement experiences that foster strength, connection, and wellbeing.
